Criss-Cross Posture Support Bra
- Shoulders back, chest up, without trying
- The crossed back does the work, not a stiff brace
- No wire, no straps digging in
- Smooth under a tee, S to 4XL
Winter
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Sizing
| Band (cm) | Band (in) | A | B | C | D | DD |
|---|---|---|---|---|---|---|
| 69-74 | 27-29 | - | S | S | S | M |
| 74-79 | 29-31 | S | S | M | M | L |
| 79-84 | 31-33 | M | M | L | L | XL |
| 84-89 | 33-35 | - | L | L | XL | 2XL |
| 89-94 | 35-37 | - | XL | XL | 2XL | 3XL |
| 94-99 | 37-39 | - | 2XL | 2XL | 3XL | 4XL |
| 99-104 | 39-41 | - | 3XL | 3XL | 4XL | - |
| 104-109 | 41-43 | - | 3XL | 4XL | - | - |
Between two sizes? Go up.
Tip: Band: wrap a soft tape just under your bust, snug but not tight. Cup: measure your fullest bust and subtract the band. A difference of 9-11 cm (3.5-4.5 in) = A, 11-14 cm (4.5-5.5 in) = B, 14-17 cm (5.5-6.5 in) = C, 17-19 cm (6.5-7.5 in) = D, 19-22 cm (7.5-8.5 in) = DD.
Description
Shoulders back, chest up, and you don't have to think about it.
Most bras just hold you. This one also helps you stand up straight. The straps cross in an X over your back and pull your shoulders back, so your chest opens up and your bust sits higher.
Criss-cross back. The crossed straps support your posture all day and keep your shoulders from rounding forward.
Wide band under the bust. A broad ribbed band lies flat on your ribs, supports you from below and smooths your back.
Soft, wide straps. They spread the weight, so they're not digging into your shoulders by evening.
Real stretch. It moves when you reach, bend and lift, then settles back into place.
Put it on in the morning and you'll forget it's there until bedtime. Sizes S to 4XL in Nude, Black, Dark Brown Leopard and Pink Leopard.
Shipping
Free tracked shipping on every order. You get a tracking link by email as soon as it ships. Your delivery estimate is shown at checkout; full details are in our Shipping Policy.
Materials & care
Stretchy nylon and elastane. Seamless and wireless, with full-coverage unlined cups, wide straps, a crossed back panel and a front closure.
Returns & guarantee
Need a different size? Exchanges aren't free: you cover the postage, and the tags have to still be on. You're also covered by our Lifetime Shape Warranty: if it loses its shape, we replace it. Full terms are in our Returns Policy.
Shoulders back, chest up.
Shoulders back, on their own
The crossed panel eases your shoulders back and the wide straps keep them there. Standing tall stops being work.
Holds the girls
Soft molded cups lift and support without a wire. It's made for a heavier bust, so the weight doesn't pull you into a slouch.
A habit, not a crutch
It reminds your shoulders where to sit, so good posture turns into a habit. It's nothing like a stiff brace you lean on and hide.
Smooths your back
The wide back panel flattens back rolls, so a tee lies smooth over it.
Get your posture back
Maybe you saw it in a photo: rounded shoulders, a tired hunch you didn't know was there.
Put this on and your shoulders settle back and stay there. You walk taller, catch your reflection and look like yourself again.
It's not a stiff brace. It's a bra that keeps reminding your shoulders where they go, until that's just how you stand.
If this sounds like you
Full bust and tired of the weight. Small bust and done with slouching. Long days at a desk that your back feels by evening.
Or you tried a stiff posture brace and gave up after a day.
MiaShape vs. a posture brace and a regular bra
The stiff brace got unbearable after two hours. The regular bra left you slouching anyway. Here's what's different.
Bigger cup? Will it fit and hold me?
Yes. It's full coverage and comes in seven sizes, S to 4XL. The full cups and wide straps take the weight, so it doesn't tip your shoulders forward. You get support and posture help in one bra. Measure, check the size chart, and if you're between two sizes, ask us before you order.
Which size should I order?
Seven sizes, S to 4XL. With a soft tape, measure your band just under your bust and your bust at the fullest part, breathing normally. Find your numbers in the size guide on this page. Not sure? Ask us first. Exchanges are easy either way.
Won't I end up relying on it?
Fair question. You can slump into a stiff brace. You can't slump into this. The crossed panel gently pulls your shoulders back and keeps them there as a reminder. You notice, you straighten up, and over time standing straight becomes normal for you.
Does it really work, or is it another viral gimmick?
Good to be skeptical. It's a proper bra, and the crossed back and wide straps bring your shoulders back and keep them there. You'll feel it as soon as it's on. If it's not for you, the exchange and the warranty cover you.
Will the wide back band dig in?
It's wide because that spreads the support out, and the width is what stops it cutting in. It lies flat across your back instead of pressing on one spot. Soft wide straps, no wire.
Can I wear it under clothes without it showing?
Yes. The wide back panel flattens back rolls, so a tee drapes better over it instead of showing it. Wear it alone or under anything.
Is it tricky to put on?
Not really. Pull the straps over your head, let the panel settle across your back, then do up the front hooks. Two steps.
Is there a wire? I can't stand underwire.
No wire. Soft molded cups and wide straps do the supporting, so nothing pokes or presses under your bust.
How do I wash it so the support lasts?
Gently. Machine wash cool on a gentle permanent-press cycle. No dry cleaning, ironing, bleach or tumble drying. Do up the front hooks first so they don't snag, then dry it flat or on a hanger.
Wrong fit? Can I exchange or return it?
Yes. Exchanges aren't free: you cover the postage, and the tags have to still be on. Email support@miashape.com and we'll get you the right size. Guessing your size wrong shouldn't cost you anything.